Mar, 27 2020
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Sohanyoga Advanced Practices is a full-scope system of yoga, formulated by the indian yoga teacher Sohan. Integrating asana (posture) practice with pranayama and meditation, Sohanyoga advanced program covers all of the eight limbs of yoga. The system includes practices that can be taken on by people who are new to yoga and takes people all the way through, to gradually build up an advanced level yoga practice.
The purification of the body and mind at the subtle level, brings the practitioner into an ecstatic state of living. It also creates a sense of peace and bliss, which are the cornerstones for the realization of unification of oneself, the real energy of yoga.
We provide yoga TTC courses, advanced yoga training, yoga therapy, kids yoga, couple yoga and yoga as holistic healthcare, online yoga videos and motivate others to find more health, clarity and balance through attainable modern-day yoga & lifestyle.
SohanYoga’s couple yoga sessions to help couples understand each other better and to keep the spark in their marriage (relationship). It is an excellent class for married couples to imbibe Yogic concepts in their lives
The theme of the teacher training is Ashtanga Vinyasa flow. The course is a fusion between the set sequence of the Ashtanga Primary Series as derived from the ancient text Yoga Korunta and the creative flows
Yoga presented in a child's language can help counter the stress experienced by little ones living in a hurry-up world. Learn the benefits of teaching yoga for kids. Help change the lives of children through yoga techniques.